Author Christina Bair’s New Book Yoga Who Yoga You

Rockville, MD, December 27, 2023 — Christina Bair, an authorized yoga trainer, kids’s yoga trainer, integrative diet well being coach, and founding father of BAIRYOURSOULYOGA, has accomplished her new e book, “Yoga Who Yoga You”: an enthralling story that highlights the unimaginable advantages of yoga, and the way it may be for everybody, irrespective of their age, form, or measurement.

Christina writes, “Happy, unhappy, feeling blue, and undecided what to do? ‘Yoga Who Yoga You’ is a e book that demonstrates how one can take management of your feelings and your physique by way of poses and respiratory workouts anytime and wherever irrespective of the place you might be. Yoga is for everybody.”